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Therapy Session

Children

Image by Santi Vedrí

Adolescents

Child at Psychologist

Adults

PSYCHOTHERAPY

Melissa offers therapeutic services to adults, adolescents and children in the context of learning and development, so as to assist clients in dealing with problems and in facilitating optimal adjustments, growth and maturity at any stage of life.

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Cognitive behavioural therapy is most often utilized or integrated in therapy sessions. This type of therapy seeks to identify maladaptive cognition, appraisal, beliefs and reactions with the aim of influencing destructive negative emotions and problematic dysfunctional behaviours. The link between a person's unique core beliefs, thoughts, feelings and behaviours are examined.

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ADOLESCENTS

Melissa provides assistance in the diagnosis, treatment and management

of the following psychological concerns:

Adjustment difficulties

Anger management difficulties

Attention Deficit / Hyperactivity Disorders

Behavioural problems

Bereavement / loss

Bullying

Identity related concerns

Intellectual difficulties

Mood Disorders (Depression & Anxiety)

Peer &/ parental conflict

Self-esteem concerns

Self harm / Mutilation

Sexual health, education / therapy

Shyness & Loneliness

Suicidal concerns

Trauma

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An integrated approach to psychotherapy is used with adolescents in order to address individual needs

and challenges. Therapy may involve person centred therapy, cognitive behavioural therapy and dialectical behavioural therapy.

 

CHILDREN

Melissa provides assistance in the diagnosis, treatment and management of the following psychological concerns:

Separation anxiety

Attention Deficit / Hyperactivity Disorders

Behavioural / conduct concerns

Bereavement / loss

Bullying

Developmental disorders

Learning difficulties

Mood Disorders (Depression & Anxiety)

Self-esteem concerns

Specific Learning Disorders (e.g. Dyslexia)

Shyness & Loneliness

Trauma

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An integrated model for therapy with children is utilized, namely the Sequentially Planned Integrative Counselling for Children (SPICC) model. This model includes child-centred therapy, gestalt play therapy, narrative therapy, cognitive behavioural therapy and behavioural therapy.   

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ADULTS

Melissa provides assistance in the diagnosis, treatment and management of the following  psychological concerns:

Anger management

Anxiety

Attention Deficit / Hyperactivity Disorders

Bereavement / Grief / Loss

Career & vocational guidance

Depression

Divorce / Relationship dissolution adjustment difficulties

Personal Growth & Self Development

Relationship difficulties

Stress

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An integrated approach to psychotherapy is used with adults in order to address individual needs and challenges. Therapy may involve person centred therapy, cognitive behavioural therapy and dialectical behavioural therapy. Referrals to Medical Doctors / Psychiatrists are made where medical intervention is required in combination with psychotherapy.

  • 1 hr

    Medical Aid/Private
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